
3 Reasons Why Daily Yoga Routines Yield Results
And The Secret To Being Committed & Consistent To This Health-Giving Practice So often we compare our journey to someone else’s, which...
The inevitability of encountering stress at work has you running on fumes.
You need new tools for handling daily stressors.
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You are interesting in making yoga accessible at your workplace as a way to reduce stress, mitigate burnout and improve employees wellbeing.
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You feel overwhelmed and exhausted with everything you have to do and still somehow feeling like you are not doing enough.
You want to feel more productive without sacrificing self-care.
You struggle to keep burnout at bay and yearn to come back to balance.
You are ready to make your well-being a priority without sacrificing your career goals or family life.
You became an accomplished professional or a business owner to live your best life, knowing fully well that that there will be a LOT of hustle and grind. What you didn't sign up for was this feeling of being perpetually stressed that often results in sleepless nights or fatigue.
You've most likely had a thought "I cannot carry on living like this'' more than once.
Chasing success does not need to feel like this.
We don't need more grit or persistence when stifling overwhelm strikes - rather it's ok to ask for help, to seek out connection, to rest - not as a break from work but as a necessary part of putting you best work out there in the world.
Life can feel joyous and abundant once you learn how to replenish your inner reserves. Cause no matter what's going on in your life, you don't have to wait to start feeling better.
Once you get physically active and learn the ways in which yoga can support your well-being, you can banish burnout and rediscover joy and connection. And my passion is to help you rebuild a healthy lifestyle that meets you exactly where you are.
I'm a girl who at 34 finally learned how to recover from burnout and keep it at bay by integrating yogic practices into my daily life.
My mission? To enable high-achievers enjoy their career success while eliminating the risk of burnout. I do this by teaching yoga as a holistic wellness practice.
Think of me as a your chief wellness investor...
Juzbi's holistic approach to teaching means that her lessons last not only for the hour we are together, but resonate with me throughout the day
Dabeera Chabbra,
Brand Strategist
As a teacher she has this amazing way of understanding my strength levels and pushing me so gently that I don’t even realize until after the class.