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Where are you in your wellness journey?
Working towards your dream life doesn't have to feel perennially exhausting.
You became an accomplished leader to make an impact and a good living - not to burn out. But the struggle is real. You've most likely thought "I cannot carry on living like this'' more than once.
Chasing success doesn't need to feel like this.
We don't need more grit or persistence when stifling overwhelm strikes - rather it's ok to ask for help, to seek out connections and resources to stop the burnout cycle. One of the most skilful ways to stop the burnout cycle is to commit to moving your body - regularly. Investing in ones' wellness doesn't steal time away from work. In fact it fuels better thinking and improves performance.
Life can feel joyous and abundant once you learn how to replenish your inner reserves. Because, no matter what's going on in your life, you don't have to wait to start feeling better.
Once you get physically active and learn the ways in which yoga can support your wellbeing, you can banish burnout and feel more joy. And my passion is to help you rebuild a wellness focused lifestyle that meets you exactly where you are.
Hi, I'm Juzbi
I'm a girl who at 34 finally learned how to recover from burnout and keep it at bay by practicing yoga.
My mission? To help high-achievers enjoy their career success without burning out. I do this by teaching yoga as a holistic wellness practice that awakens and aligns all aspects of our Self: the mind, body and soul.
Think of me as a your chief wellness investor...
Laila Afridi, Lawyer
Juzbi's holistic approach to teaching means that her lessons last not only for the hour we are together, but resonate with me throughout the day
As a teacher she has this amazing way of understanding my strength levels and pushing me so gently that I don’t even realize until after the class.
Blog on Yoga & Wellbeing
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